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What is Halitosis Bad Breath
Bad breath that becomes chronic is called Halitosis. It is probably the most embarrassing and crippling disease known to man. It is responsible for the ruining of many marriages and careers.
In fact, 3 out of 10 people have chronic bad breath, and 9 out of 10 people have bad breath at some time of their life. Halitosis is the result of a complex mix of genetics and lifestyle that determines who will suffer from this stigma.
Halitosis Bad Breath
When you smell bad breath on someone, you are smelling sulfur compounds (VSC) that have been mixed with the air that the person has exhaled. These sulfur compounds result from the fermentation of proteins found in saliva, blood, gums, dead cells and any food that may remain on the surfaces of the mouth or throat.
The bacteria that cause the fermentation are Anaerobic bacteria or bacteria that live without Oxygen. The type of volatile sulfur compound the Anaerobic bacteria produce determines the kind of smell given off. It can vary from a “rotten eggs” smell to a ‘feces” smell. You can see a list of the different smells and sulfur compounds under Bad Breath Causes.
Where does halitosis bad breath come from?
Ninety-five percent of all bad breath originates from the mouth, throat and tongue area. Of course, bad breath can also come from a variety of other sources such as the gastrointestinal tract, ingested food, lungs or sinuses.
You must remember these other sources account for only 5% of bad breath cases. Therefore it is prudent to always investigate the mouth area first as the primary source of bad breath.
Why do only some people suffer from bad breath halitosis?
Everyone gets bad breath from time to time, but an unfortunate number of people (approx 30% of the population) suffer chronically from bad breath. In these people, the bad breath is called HALITOSIS.
People that chronically suffer from bad breath or halitosis have set up a mini-environment within their mouths conducive to bad breath. Either because genetically they may be missing crucial mouth bacteria, or they may suffer from nasal problems that cause them to make excess nasal mucus (a source of protein for the bacteria).
Or they may have an overly dry mouth due to medicines they take or some other circumstance.
Streptococcus Salivarius – A Good Bacteria
Interestingly, whatever the reason for the beginning of the bad breath scenario, recent research has shown that people that suffer from halitosis or bad breath chronically, are usually deficient in one type of Aerobic bacteria. This aerobic bacteria is thought to have a protection mechanism against illness and breath problems. This bacteria is Streptococcus Salivarius.
In patients with healthy breath and saliva, Streptococcus Salivarius can make up 40% of the mouth bacteria.
Streptococcus Salivarius inoculates the human mouth at day one of life. It should remain within our oral cavity until the day we die. But unfortunately, it is missing in certain people. Many theories why this happens have been postulated, but the most probable cause is that a mini-environment was created in the mouth that allowed an excess of anaerobic bacteria to grow. These bacteria then dominated the mouth geography at the expense of the Streptococcus Salivarius.
Various scenarios from constant antibiotics, to chronic low-grade illness, or even a genetic predisposition could have caused this mini-environment to occur.
How do I stop my Halitosis Bad Breath
Education is paramount in treating a halitosis bad breath problem. Most cases of bad breath and halitosis have been ongoing for many years and therefore have deeply woven themselves into the patient’s personality. It is essential to teach the bad breath sufferer how to stop bad breath but also how to recognize when a breath problem may occur.
The product is the next most important item. Supermarket or chemist can not treat bad breath bought products. The big manufacturers do not develop products for these specific problems. BREEZECARE has been a leader in the development of halitosis products.
We have produced a comprehensive range of treatments that take into account all the mini-environments talked about on this website. Also, we see and treat patients at our clinics and give free email support to patients that cannot attend the clinic.
Commitment is the final step. Unfortunately, the one thing we cannot change is your genetic makeup. We can control and treat your bad breath, but if you are prone to this embarrassing problem, you need to stick to a strict treatment regime to maintain a fresh breath life. In a way, it is no different for people who are prone to weight gain. Commitment is important.
Halitosis Bad Breath causes – What the Causes of Halitosis are?
Poor mouth smell is a big issue to individuals. It is brought on by certain bacteria within our bodies. There are specific things that can result in halitosis. Bad breath could be caused through improper cleaning of the tongue. The bacteria in your tongue may only end up being killed because of your hygiene.
Methods accustomed to keeping the mouth area fresh is just going to mask the actual odors briefly.
There are many bacteria within our mouths. A number of them can create foul smells when tested within the laboratory.
It shows the way the bacteria may produce poor odors within our mouths. The primary reason for the microbial odors may be the breakdown associated with proteins. They’re broken into proteins that create the bad gases. The back from the tongue is another the central mouth that can result in bad inhale.
These parts would be the food effect areas between the teeth, abscesses as well as unclean dentures.
Oral dependent lesions which are caused through viral infections may also contribute to bad inhale. Gum diseases may cause severe halitosis.
This could only happen once the periodontal illnesses are sophisticated. The foul odor is brought on by waste products in the anaerobic germs. This bacteria grows beneath the chewing gum line. It produces an extremely intense poor breath. Your nose can also be a significant supply of bad inhale.
Tonsils and bad breath
Some people ask about the Causes of Bad Breath mouth odor in the nose is brought on by air leaving nostrils which has pungent smells. This odor is generally different in the normal dental odor. This is often due to sinus infections within the nose. Tonsils may also be a reason for bad mouth area odor.
This can be a minor trigger. Tonsils form a particular calcified issue in tonsillar crypts. These types of matters tend to be called tonsilloliths. Whenever released these people produce very foul smells.
Halitosis isn’t understood through most doctors and dental practitioners. All they’ve done is give a few strategies which patients may use.
Tips to avoid halitosis bad breath
When cleaning your teeth make sure that you wash your tongue lightly. Tongue cleansing twice each day will assist in controlling your own bad inhale. Ensure that you only use the brush, a language cleaner or perhaps a scraper. They can help you clean your tongue correctly.
Another method of maintaining the mouth area is through eating a proper breakfast. Take tough foods for the breakfast they can help you clean the rear of your tongue. Dry mouth could make a great breeding region for germs. Chewing gums can help in reducing bad breath.
They keep the mouth moist. Ensure how the gums a person chew the sugarless. They assist in producing much more saliva inside your mouth.
For those who have a reduced odor, you need to maintain correct oral cleanliness. Keep cleaning the mouth area on an everyday basis. Make sure that you floss whenever brushing. This can help within removing foods which are stuck inside your teeth. Mouthwashes will also be an excellent treatment of halitosis. They’re good antimicrobial mouth rinses. They’re effective within treating poor breath.
There are several types of mouthwash which are oil created. They tend to be best employed for a home remedy. They are created using natural oils that capital t effective about curing halitosis. There will also be traditional remedies you can use for medication of halitosis. They’re made sure type leaves. Most from the herbal remedies can be found in herbal treatment centers.
Halitosis Bad Breath Symptoms
Bad breath happens when you exhale and move a volume of air over the back of the throat and tongue during breathing and talking. Mouth compounds will volatilize and mix with this expelled air.
It is these compounds that people will smell as your bad breath. If you look at the table on the Bad Breath Causes Page, you can see what particular smell you will give off according to which compound is the predominant smelly compound in your mouth.
Bad changing taste in the mouth
If you are experiencing bad changing taste in your mouth, it may happen due to different reasons. When taste is sour or bad, then you might be testing sulfur compounds which are gathering in your tongue and gums. But if the changing taste, is metallic then it is a sign of dry mouth. All these bad changes due to lack of saliva.
A yellow or white coating on the tongue
It is a mixture of sulfur compounds together with mucous, leftover of food particles, coffee or tea. This is the coating when we talk and exhale people smell that coating. The best way to check the coating on your tongue is by rubbing a clean handkerchief or cloth over the tongue surface. You will see a white coat over the handkerchief, and it smells terrible.
Bad smells from the nose when exhaling.
It has always been said that you cannot smell your breath. However, this is not entirely true. We have found that patients with an increase of sulfur compounds in the nasal passages can smell their breath when they exhale vigorously. This sign has become one of our principal means of diagnosing bad breath originating from the nose.
Lick the band of your hand
Lick the back of your hand, then leave it to dry for 10 seconds and smell it. You are smelling the crystals collected on the back of your hand that way. If the hand has an odor, you have bad breath. Although it is not a good way to test bad breath, it helps you to have a quick check about your breathing.
Get professionally tested with a Halimeter.
Halimeter are machines calibrated to measure sulfur compounds in the parts per billion. They are great for giving you a numeric readout and guiding you as to your progress in tackling bad breath.
Tonsilloliths or tonsil stones.
People are having a nasal problem most often coughing up small condensed stones which smell terrible. These are made of a compressed sulfur compound, bacteria and mucous. These stones are an indicator of the nasal problem that causes bad breathing.
Home Remedies for Halitosis Bad Breath
Halitosis can be embarrassing especially when conversing with other people in public places. There are lots of halitosis treatment methods; however natural and alternative ways are preferred by many because they drive more positive and long lasting results to the victim.
Also, homeopathic halitosis treatment methods are not as expensive as surgeries and commercial halitosis treatment strategies.
The presence of odor-causing bacteria usually causes halitosis. These bacteria in the mouth break down sugar and protein and release foul-smelling odor as a byproduct. Natural halitosis treatment methods are typically designed to eliminate the presence of bacteria and debris that causes bad breath.
Keeping the mouth clean all the time is the initial step towards having a bad odor-free mouth. Brushing the teeth and tongue for several times a day, dental flossing and having dental checkups are one of the best halitosis treatment methods available today.
The back of the tongue should always be cleaned because it serves as a favorable environment for debris and bacteria to thrive.
Natural and Home Remedies for Halitosis Bad Breath
Chewing the young and tender leaves of guava is also one of the most effective halitosis treatment strategies. Aside from treating halitosis, the juice of guava leaves can heal the gums, prevent its bleeding and strengthen the teeth. Even unripe guava fruit can also help in treating halitosis. It contains phosphoric acid, tannic, manganese, oxalate and calcium that promote healthy gums and teeth.
Parsley is one of the best and effective treatment to get rid of halitosis. It contains powerful components that fight against the symptoms of halitosis and improve the smell of breath. Boiled parsley can serve as superior quality mouthwash which can wash away a substantial amount of bacteria and debris from the mouth just like what commercial mouthwash products do.
A tea made from the seeds of fenugreek also makes an excellent natural halitosis treatment. Just like raw fruit juices, fenugreek tea can help fight against smelly breath.
Green tea is also believed to be an effective halitosis treatment. It contains polyphenols which are scientifically proven to be useful in eliminating microbes that cause bad breath.
In cases where the unhealthy digestive system causes halitosis, eating avocado is one of the most effective halitosis treatment methods. Herbs such as Triphala, rhubarb, senna leaves, aloe vera resin, and cascara sagrada prove to be excellent halitosis treatment methods because they promote normal and healthier bowel movement by cleansing the colon. This results in reduced risk of suffering from bad breath.
For bad breath that is triggered by a malfunction in the stomach, sweet fennel makes an excellent halitosis treatment. It is a calming herb that addressees digestive problems such as constipation that triggers halitosis.
The presence of harmful toxins can also cause bad breath. Silica is one of the most potent compounds which are proven to be an effective halitosis treatment because it eliminates harmful toxins from the body, especially from the mouth.
Meanwhile, milk thistle is an effective halitosis treatment method because it promotes a healthier liver function thereby preventing the accumulation of harmful toxins in the body. This results in a reduced risk of suffering from bad breath.
Eating green coniferous vegetables and plants also proves to be a superior natural halitosis treatment. The green chlorophyll found in these types of foods serves as a natural breath freshener which makes them an efficient halitosis treatment.
Regular intake of cilantro, parsley, barley grass, alfalfa, and spinach are proven to be effective home halitosis treatment methods.
Hygiene Habits: Why Your Efforts May Not Work To Stop Halitosis Bad Breath
Bad Breath Report everyone at some time or another is affected by halitosis; after all, which one of us can say we wake up in the morning without bad breath? Usually, we worry about how our breath smells when we are in a situation in which we are in a group of other people, where we know, if we have to be close, that bad breath will be quite offensive.
Of the three most significant causes of bad breath, including two that are common: A person’s diet and whether they follow good oral hygiene. Not as well known a reason is that a person’s medical condition may cause bad breath.
halitosis bad breath mostly happens due to the food we eat and what we drink, but as we each know, we can’t always be in control of what we are consuming at any given time. Certain foods like garlic, cheese or onions, as well as alcoholic drinks, are items that everyone knows cause bad breath.
The fact is that your stomach acids will digest everything you eat in the natural course, the absorbed into the bloodstream and finally will reach a point where they can affect your breath.
The reason diet is essential is that certain types of foods cause bad breath more than others. For example, with so many people on a low-carb diet, these actually can cause halitosis, because the body is processing more fat than carbohydrates. Proteins lead to increases in bad breath, while more carbohydrate in your diet can reduce bad breath problems.
Because food particles can be stuck in your mouth, how you take care of oral hygiene can be a contributor to the problem. When food gets stuck between teeth, this increases the number of bacteria found on your tongue and gums. When you have food leftover, it begins to decay and creates the moist, warm conditions for bacteria growth.
Proper oral hygiene requires that you brush your teeth at least twice a day with fluoride toothpaste, or after every meal. You should also brush or gently scrape the tongue when you brush your teeth, as well as floss at least once a day.
Finally, you should use an antiseptic mouthwash, one without alcohol as an ingredient, and use it two or three times a day. The American Dental Association recommends the following additional steps to good oral hygiene:
- Making sure you eat a balanced diet
- Try to limit snacks between meal times
- Toss your toothbrush after three months (or more frequently if needed) and replace with a new one.
A regular visit to your dentist after every six month
Sometimes, with the hectic lives, we all lead, taking care of your teeth can seem like a burden, with the brushing, flossing, scraping, and rinsing routine. If you don’t have time to do a thorough job, at least take some simple precautions to avoid halitosis bad breath.
For example, swish and spit some fresh water in your mouth for about 20 to 30 seconds, and repeat. This can remove particles of food stuck in your teeth. You might also keep a small bottle of a quality antiseptic, non-alcohol mouthwash at work, in your purse, or your briefcase.
Some medical conditions can cause halitosis bad breath, including gastrointestinal distress, diabetes, sinus infections or irritations, tonsillitis, common cold or flu, liver disease, lung disease, and esophageal disease. If you suffer from any of these types of conditions, talk with your doctor about how to also treat the resulting halitosis bad breath.
Chronic bad breath can result from gum disease and also from dry mouth. Since plaque on your teeth is the most significant cause of gum disease, regular dental care, brushing and flossing are a must. Plaque left on the teeth results in bacteria growth, and this causes toxin, and these bacteria irritate the gums, and it becomes more severe gum problem if you didn’t take it seriously.
Xerostomia, also known as a dry mouth, which means that you are producing less saliva in your mouth. Saliva is necessary to neutralize any acid generated by plaque, and also helps to remove the bacteria that grows on your gums and tongue surface.
Some dry mouth conditions can be a side effect of a particular medication you may be taking, or can also be the result of a medical condition which impacts the salivary glands and thus reduces the flow of saliva.
How to get rid of Bad halitosis breath by Tongue Cleaning
Do you know that your tongue causes halitosis bad breath too? Many people are surprised to know this since they don’t realize how much of their bad breath is caused by the tongue in the first place. Fortunately, for us, we can eliminate our bad breath by tongue cleaning.
The reason that you can eliminate your halitosis bad breath by tongue cleaning is that the tongue is the reproduction place for germs and bacteria. How so?
It typically has a lot of decaying food particles left over from eating that sit on top of it, usually near the back. The particles then cause bad breath. Many persons who start cleaning their tongue regularly as part of their oral hygiene notice that their breath is almost immediately improved. So how can you eliminate your bad breath by tongue cleaning?
Tongue cleaning Product for Halitosis bad breath
There are many products on the market that are referred to as tongue scrapers and that promise to help you eliminate your bad breath by tongue cleaning. These scrapers are meant to be used just as they’re described; you merely scrape the surface the tongue. This scraping gets those food particles and another residue off the tongue.
Another way you can eliminate your bad breath by tongue cleaning is by using your toothbrush every time you brush your teeth. This might work better for some because the tongue is very sensitive and scrapers can sometimes be painful.
Using the foam of your toothpaste as a buffer or guard can help to eliminate some of the discomforts you might usually feel.
The one concern about this is that you then have those food bits on your toothbrush and this isn’t healthy. Rinse your toothbrush in boiling water after every use and allow it to dry thoroughly as well. Remember that while you can typically eliminate your bad breath by tongue cleaning, this isn’t the only thing you should be doing.
Floss every time you brush to get those food particles out from between your teeth and rinse after a brush in an alcoholic free mouthwash. Make sure you’re decently hydrated during the day so that your mouth can cleanse itself.
And if you can’t eliminate your bad breath by tongue cleaning and by taking care of your oral hygiene, it’s time to see your dentist.